Tomato Fish Bake

Name: Tomato Fish Bake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving(s)
Ingredients: 6 ounces cod; 2 teaspoons oil; 1/2 onion; 0.5 (8 ounce) can tomatoes; salt; pepper; 1/4 green pepper; 1 stick celery

Submitted by hectorthebat

"Tomato Fish Bake"

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Ready In:: 35mins
Ingredients:: 8
Serves:: 1

ingredients

6 ounces cod
2 teaspoons oil
¹⁄₂ onion
0.5 (8 ounce) can tomatoes
salt
pepper
¹⁄₄ green pepper
1 stick celery

directions

Put the fish in a greased ovenproof dish.
Heat the oil in a small saucepan, chop the onion, and fry it gently in the oil until soft (about 2-3 minutes).
Add the tinned tomatoes or chopped fresh tomatoes and seasoning. Bring to the boil and cook gently until the liquid is reduced to a thin puree (3-5 minutes).
Chop the celery and/or pepper if used, stir into the tomato mixture, and spoon the sauce over the fish. Cover with a lid or cooking foil, and bake for about 20 minutes in an oven (375F/190C/Gas Mark 5). Serve hot.