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Top Secret Recipes Version of T.G. I. Friday's Tuscan Spinach Di

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“This is heavenly. I substituted mozzarella cheese for the Parmesan and Romano. Who needs to go out to eat when you can have this instead? Recipe courtesy of Todd Wilbur's Top Secret Recipes. You can also make this in the microwave by combining the spinach (don't squeeze out the water), artichoke hearts, onion, bell pepper, and garlic in a microwave-safe bowl and cover with plastic wrap. Poke a couple holes in the plastic and microwave everything on high for 6 to 8 minutes, until the spinach is tender. Stir after every 2 minutes. Add cheeses, cream, salt, and pepper and microwave on high for an additional 3 minutes, stirring every minute. Then serve with in heat proof serving bowl with garnishes.”

Ingredients Nutrition


  1. Steam spinach and artichoke hearts in a steamer basket over boiling water in a covered saucepan for 10 minutes.
  2. In another medium saucepan heat 1 teaspoon oil over medium-low heat.
  3. Add the diced onion and bell pepper and saute for 3 or 4 minutes, until onions begin to turn translucent.
  4. Add spinach and artichoke hearts plus cheeses, cream, garlic, salt, and pepper.
  5. Cook over medium/low heat uncovered for 5 to 6 minutes, or until the cheeses are melted and the dip is hot. Stir occasionally.
  6. Spoon the dip into a heat proof serving bowl and garnish with diced tomato, shredded Parmesan cheese, and minced parsley.
  7. Serve with chips or crackers on the side.

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