“Recipe from Super Food Ideas magazine (Feb 2008 issue)”

Ingredients Nutrition


  1. Preheat oven to 180°C.
  2. Heat oil in a frying pan over medium-high heat.
  3. Reserve 2 tablespoons onion. Add garlic and remaining onion to pan. Cook, stirring, for 3 minutes or until soft.
  4. Add mince. Cook, breaking up mince with a wooden spoon, for 8 minutes or until browned.
  5. Add capsicum, corn and chilli powder. Cook, stirring, for 3 minutes or until capsicum is just tender.
  6. Stir in diced tomatoes. Reduce heat to medium. Simmer, stirring, for 5 minutes or until mixture is thick.
  7. Add half the coriander(cilantro). Season with salt. Stir to combine.
  8. Set aside for 10 minutes to cool.
  9. Place a 6cm-deep, 20cm round springform pan on a baking tray.
  10. Place 1 tortilla in base of pan.
  11. Spread one-third of the mince mixture over tortilla. Sprinkle with 1/3 cup of cheese.
  12. Repeat layers twice with remaining tortillas, mince mixture and cheese, finishing with 1 tortilla.
  13. Sprinkle with remaining cheese.
  14. Bake for 15 minutes or until cheese is golden. Set aside for 5 minutes before removing from pan.
  15. Meanwhile, combine chopped tomato, reserved onion and coriander in a bowl. Serve pie with tomato mixture.

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