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Tropical Breakfast Shake

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“this shake is really quick to make, and of course it's not just for breakfast! Keep banana slices in your freezer, to make one at any time. All you have to do, is toss fresh banana slices in lemon juice, and you can freeze bananas up to 6 months in a freezer bag. We love to make these on our summer beach trip.”
READY IN:
1hr 40mins
YIELD:
4 cups
UNITS:
US

Ingredients Nutrition

  • 1 medium size ripe banana, cut into 1 inch slices
  • 2 teaspoons lemon juice
  • 1 medium mango, peeled and cut into pieces
  • 1 12 cups pineapple-orange juice, chilled
  • 1 (6 ounce) container nonfat vanilla yogurt

Directions

  1. Toss banana with lemon juice; drain reserving lemon juice. Place banana slices on a baking sheet, and freeze 1 hour and 30 minutes.
  2. Process frozen banana slices, reserved lemon juice, mango, 1 1/2 cups yogurt in a blender until smooth, stopping to scrape down sides. Pour into chilled glasses, serve immediately.

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