Tropical Chicken Salad With Pineapple

Name: Tropical Chicken Salad With Pineapple
Prep time: 10 min
Total time: 10 min
Yield: 4-6 serving(s)
Ingredients: 1 lb cooked chicken, shredded; 1/2 cup crushed pineapple, drained; 1 tablespoon celery, diced (optional); 1 tablespoon pecans, toasted and chopped (optional); 1/2 teaspoon gingerroot, minced; 2 tablespoons red onions, minced; 2 garlic cloves, minced; 1 teaspoon Dijon mustard; 1/2 teaspoon curry powder; 1 tablespoon lemon juice; 1 tablespoon fresh parsley, minced (cilantro); 1/4 cup low-fat mayonnaise; salt and pepper; 4 flour tortillas (optional)

Submitted by Rita1652

"Serve on a bed of green in a hollowed out pineapple half with crackers for an appetizer, in a wrap or on your favorite bread with lettuce and tomatoes. You won't need much mayo because of the juiciness of the pineapple distributes moisture keeping the fat down."