“Nice trout recipe.”

Ingredients Nutrition


  1. Heat oven to 200F and place a heatproof platter in the oven.
  2. Pat the trout dry.
  3. Let the fish stand about 5 minutes, until it glistens.
  4. Combine flour, salt, and pepper. Dredge the fish in the flour mixture and remove excess. flour.
  5. In a 12in. skillet heat 1 tablespoon oil over medium-nigh heat.
  6. Melt 1 tablespoon butter in the hot oil.
  7. Lay2 of the fillets in the pan and cook approximately 3 minutes, until the fish is golden.
  8. Gently flip the fish (use two spatulas for support).
  9. Cook about 2 minutes until the fish flakes when prodded with a knife.
  10. Place the cooked fillets in the oven and wipe the skillet clean.
  11. Repeat with remaining fish.
  12. With the skillet clean, melt the butter over medium-high heat.
  13. Cook the butter until golden brown, swirling constantly (should take about 1 1/2 minutes).
  14. Remove from heat.
  15. Mix in the capers, lemon juice, and parsley and season with salt and pepper.
  16. Serve over the fish w/ lemon wedges.

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