Trout With Caper Sauce
"this is a very quick easy meal that even a novice can cook. to make it easier buy your trout at the fishmongers and get them to gut and clean the fish."
- Ready In:
- 16mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 2 whole trout
- 5 tablespoons olive oil
- 1 garlic clove (crushed)
- 1 lemon, juice of
- 4 ounces capers (crushed)
- salt and pepper
directions
- a few hours before cooking put oil in a bowl with the crushed garlic and lemon juice and beat together then add capers and salt and pepper to taste.
- then leave to infuse.
- when ready to cook fish, remove grill rack from pan and line with foil, pre heat grill and arrange the trout over the foil,.
- then gash the trout twice in the thickest part of the body and brush with a little oil and a sprinkle of salt and pepper.
- then pour over the caper sauce.
- grill under a high heat untill the skins become crispy brown (3-4 mins each side).
- then serve with the pan juices alongside a nice fresh salad or good old fashioned chips.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Most definitely simple and delicious! You would not believe that my grocer didn't have trout, so grouper had to suffice. In fact - I used frozen, individually wrapped grouper fillets and broiled them - turning once, instead of grilling, according to the package's directions. This recipe reminded me of a wonderful picatta. I served it with Recipe #339947 and a Broccoli Mushroom Medley. Happily made for PAC Spring 2009.
RECIPE SUBMITTED BY
I left my job in october 2009 and now have a load more time to browse and try out new recipes.
I love cooking Greek and Italian food, and have a thing at the moment for cooking anything involving chillies.
My favourite greek recipe i found on recipezarr has been boureki sent in by evelyn/athens.<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
