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“this is a very quick easy meal that even a novice can cook. to make it easier buy your trout at the fishmongers and get them to gut and clean the fish.”
Trout With Caper Sauce
0 recipe photos
READY IN:16mins |
SERVES:2 |
UNITS:US |
Ingredients Nutrition
- 2 whole trout
- 5 tablespoons olive oil
- 1 garlic clove (crushed)
- 1 lemon, juice of
- 4 ounces capers (crushed)
- salt and pepper
Directions
- a few hours before cooking put oil in a bowl with the crushed garlic and lemon juice and beat together then add capers and salt and pepper to taste.
- then leave to infuse.
- when ready to cook fish, remove grill rack from pan and line with foil, pre heat grill and arrange the trout over the foil,.
- then gash the trout twice in the thickest part of the body and brush with a little oil and a sprinkle of salt and pepper.
- then pour over the caper sauce.
- grill under a high heat untill the skins become crispy brown (3-4 mins each side).
- then serve with the pan juices alongside a nice fresh salad or good old fashioned chips.
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Trout With Caper Sauce