T's Daily Requirement
"Basic Diet"
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 2 eggs
- 2 ounces almonds
- 2 ounces seeds
- 1 cup romaine lettuce
- 2 tablespoons olive oil
- 1 medium pear
- 3 artichoke hearts packed in oil
directions
- Eat whenever you want
- Supplement other foods as needed.
- Avoid sugar, flour, potatoes, alcohol.
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