Tuna and Mixed Bean Wraps

"A quick and simple alternative to chicken fajitas, this recipe is packed full of beans and tuna for a healthy lunch time treat. For a casual evening, pile the tuna filling onto a plate and surround with tortilla chips (in place of the flour tortillas) and use the mix as a dip and scoop."
 
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Ready In:
25mins
Ingredients:
8
Serves:
2
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ingredients

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directions

  • Heat the oil in a large frying pan, add the scallions, chili and garlic.
  • Cook over a low to medium heat for 3 – 4 minutes.
  • Add the mixed beans and cook over the heat for 2 – 3 minutes or until piping hot.
  • Stir in the tuna and cream cheese and stir gently until piping not.
  • Season to taste with salt and freshly ground black pepper.
  • Warm the tortillas in a frying pan, then fill and roll with the tuna and bean mixture.
  • Serve with salad leaf garnish.

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RECIPE SUBMITTED BY

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
 
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