STREAMING NOW: Nigella: At My Table

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Low fat, high protein one-dish meal.”
READY IN:
30mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. cook pasta separately.
  2. saute veggies and add tuna when they're soft.
  3. add drained pasta.
  4. stir flour into milk and add to pan. If it thickens too much, add some chicken broth.
  5. Add red pepper flakes to taste for a little spicier dish.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: