Tuna Mornay Delite - Low in Fat!

"Over time, I have edited and upgraded my mornay and now it has become the most requested item to bring to parties etc! Even better, its low in fat!"
 
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photo by Rhazz photo by Rhazz
photo by Rhazz
Ready In:
1hr 20mins
Ingredients:
17
Serves:
8
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ingredients

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directions

  • Melt butter.
  • Add flour and dry ingredients (not bread crumbs). Mix to thick paste.
  • Slowly add milk, stirring with a whisk so as not to form lumps.
  • Heat until thickened.
  • Mix tuna, onion, eggs, cooked rice, corn, peas and half of cheese.
  • Pour into casserole dish, and top with remaining cheese, then breadcrumbs.
  • Bake in moderate oven for an hour.

Questions & Replies

  1. What Oven Temperature (How Many Degrees) Do You Bake This Dish On??
     
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Reviews

  1. I copt this recipe for the Mornay Sauce adding a 1/3rd cup of grated parmesan. The sauce is delish
     
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RECIPE SUBMITTED BY

Mum and step-mum of 5. Happily married. ALWAYS looking for cheap, low fat and tasty recipes. I enjoy creating virtual animated scrapbook dvd's. Create/update websites for others. I love to read, especially true crime. I love to swim, eat well (low fat) and play with my children. I like to cook to please the whole family, especially nourishing healthy foods that everyone will love!
 
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