Tuna or Salmon Melt Casserole
"This is my rendition of a recipe from Dana Carpender's 500 Low-Carb Recipes book. We like it better with the salmon."
- Ready In:
- 35mins
- Ingredients:
- 8
- Serves:
-
3
ingredients
- 1 teaspoon oil
- 6 ounces albacore tuna or 6 ounces canned salmon, drained and mashed
- 1 cup shredded cheddar cheese
- 3 slices process American cheese
- 3 eggs
- 3 tablespoons ground flax seeds
- 1 teaspoon garlic powder
- 1⁄4 teaspoon salt
directions
- Preheat the oven to 400 degrees F.
- Grease a 9 inch pie plate with the oil.
- Combine the remaining ingredients.
- Pour into the pie plate and pat down firmly.
- Bake for about 30 minutes, until browned & bubbly.
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Reviews
-
This was pretty good! It was similar to a quiche but not as eggy.I didn't mix in the slices of cheese. I put them on the top and let them melt. I used salmon in a pouch in it.
RECIPE SUBMITTED BY
I'm a stay-at-home mom, school volunteer, church volunteer, etc., and I live in Middle Tennessee. I like to read, visit the mountains, crochet, cook, etc. My favorite cookbook at this time is Recipe Hall of Fame Quick & Easy Cookbook. My passions are raising children with good moral character, being a good Christian, and food! My pet peeves are recipe instructions that leave out what to do with one of the ingredients, and people who won't put their shopping carts in the cart corrals! I have twin daughters who are in their second year of college and a son who is 16. My girls' college is close enough that I can come by every couple of weeks or so. When I tell them I'm coming, they ask Are you bearing baked goods?. Usually, I am, to the excitement of their suitemates!
