“I made this up while on phase 1 of the South Beach Diet. I was trying to keep fresh cut up veggies on hand and I love tuna so this was quick to throw together when I didn't want to think about what to eat. It is also very colorful...I love green, purple and red together. I also love the spicy tuna with the crunch and flavors of the fresh veggies. My favorites are radish sprouts and purple cabbage...sometimes I'll eat it with just those.”
READY IN:
10mins
SERVES:
1
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Mix tuna with mayonnaise, spices and onion.
  2. Arrange lettuce on plate. Then layer: Sprouts, cabbage and bell pepper.
  3. Place tuna in a scoop on the top and sprinkle tomatoes over the top of it all.

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