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Tuna Spaghetti for One or Two

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“I need to give props to Spaghetti & Tuna cuz it gave me the start to come up with this recipe! It has an Italian flair to it & comes together very quickly. Please feel free to play around with the spices that are mixed into the pasta; these were my personal choices. It's delicious & healthy, too. Please enjoy!”

Ingredients Nutrition


  1. Cook spaghetti until tender but firm (about 3-5 minutes); drain.
  2. Mix the next six ingredients into the pasta; mix well until pasta is coated.
  3. Put the pasta into a small casserole dish. Top with tuna, then cheese. Sprinkle with peas.
  4. I choose to bake this at 350 for 15 minutes until the cheese is melted & casserole is heated through. But I'm sure you could omit the baking step if desired. I usually eat half of this for a lunch with some salad & I'm full!

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