Tuna With Lime, Coriander and Sea Salt Rub
- Ready In:
- 10mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 1⁄2 teaspoon crushed dried chili
- 1⁄2 teaspoon coarse sea salt
- 1 tablespoon mixed peppercorns
- 1 lime, zest of
- 1 teaspoon coriander seed
- olive oil, for brushing
- 2 tuna steaks
-
To serve
- tomatoes, salad
- 1 loaf toasted ciabatta
- butter
directions
- Pound the chili, sea salt, peppercorns, lime zest and coriander seeds using a pestle and mortar.
- Brush the tuna with olive oil on both sides. Sprinkle the rub onto a plate and press the steaks into the mixture.
- Cook the tuna on the grill or in a non-stick frying pan, for 1 - 2 minutes on each side, or according to preference.
- Serve with a tomato salad and buttered ciabatta.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)