Turkey and Bean Chili

Name: Turkey and Bean Chili
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 serving(s)
Ingredients: 1 cup red onion, chopped; 1 poblano pepper, seeded & chopped; 2 garlic cloves, minced; 1 lb ground turkey; 1 tablespoon chili powder; 2 tablespoons tomato paste; 2 teaspoons dried oregano; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 19 ounces cannellini beans, rinsed and drained; 14 1/2 ounces diced tomatoes, undrained; 14 ounces reduced-sodium fat-free chicken broth; 1/2 cup chopped fresh cilantro; 6 lime wedges

Submitted by pickman

"Make this low-calorie chili in just 20 minutes for a quick, one-pot supper. Serve with cornbread."

Download

Ready In:: 20mins
Ingredients:: 15
Serves:: 6

ingredients

1 cup red onion, chopped
1 poblano pepper, seeded & chopped
2 garlic cloves, minced
1 lb ground turkey
1 tablespoon chili powder
2 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon ground cumin
¹⁄₄ teaspoon salt
¹⁄₄ teaspoon black pepper
19 ounces cannellini beans, rinsed and drained
14 ¹⁄₂ ounces diced tomatoes, undrained
14 ounces reduced-sodium fat-free chicken broth
¹⁄₂ cup chopped fresh cilantro
6 lime wedges

directions

Heat a large saucepan over medium heat. Add first 4 ingredients; cook for 6 minutes or until turkey is done, stirring frequently to crumble. Stir in chili powder and next 8 ingredients (through broth); bring to a boil. Reduce heat, and simmer 10 minutes. Stir in cilantro. Serve with lime wedges.