Turkey and Brown Rice Chilli
photo by Kelly0412
- Ready In:
- 8hrs 5mins
- Ingredients:
- 14
- Serves:
-
6
ingredients
- cooking spray
- 3⁄4 lb ground turkey breast
- 1 cup onion (chopped)
- 2 (14 1/2 ounce) cans diced tomatoes
- 1 (15 ounce) can pinto beans in chili sauce
- 1 (4 ounce) can green chilies (chopped)
- 1⁄2 cup water
- 1 tablespoon sugar
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1⁄2 teaspoon salt
- 2 cups cooked brown rice
-
Toppings
- tortilla chips (crushed) (optional)
- fat free sour cream (optional)
directions
- Brown turkey and onion in cooking spray about 5 mins on till no longer pink.
- Mix all ingredients except rice in slow cooker.
- Cover and cook on low for 8 to 10 hrs or high 4 to 5 hours.
- Stir in rice cover and cook on high about 15 mins longer.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was very good! Although I should have listened to the other posters and not used the water. It was a little to liquidy for what I would consider to be chili. I also increased the spices based on other reviews...GOOD MOVE!I I actually doubled everything (the salt, cumin, sugar, and chili powder) But the flavors were great and we will definitely make this again! Thanks so much for posting.
-
Excellent! This was a surprise. There isn't a lot of heat but it has great flavor. I didn't add the 1/2 water cuz it looked like a lot of liquid without it. Also I put the chili over the rice instead of in it, my crock pot was too small. DH took one bite and said "Boy this is good!" Never did tell him it had turkey in it. :) Thanks MsSally for posting.
see 2 more reviews
RECIPE SUBMITTED BY
<p>First, I'd like thank everyone who reviews my recipes. I can't thank each of you personally although I try. <br /><br />I Live in central Virginia, 5 miles from where I grew up, w/ my Husband of 17 years and my beautiful daughter. She is 10 and is the joy of my life. We waited for a long time to be blessed with a child and it is the best thing I've ever done. Be a mother. <br /><br />I love to cook. We eat very healthy, after a life altering experience at 31 I've been on a journey to be healthy and lose weight. I've lost 50 lbs and have kept most all of it off for the last 9 years. There are always fluxs, durring stressful times, but I've mananged to keep most of the weight off. My best advice to anyone trying to lose weight is to remember that it didn't get there overnight and it won't come off overnight. I've never said I was on a diet. It is a lifestyle.</p>
<p>When Zaar first changed to Food I took a short hiatus. I was going thru a very hard time in life and was completely unmotivated to do anything and thus gave up my hosting duties on Holiday Tag. But now with a new perspective I'm hoping to get back to cooking and tagging.</p>
<p><br /><br />Things I've participated in..... <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt=/ /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt=/ /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/ParticipationBanner.jpg border=0 alt=Photobucket /> <br /><a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/Football%20Pool%202008/?action=view?t=FootballPoolWk4.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/Football%20Pool%202008/FootballPoolWk4.gif border=0 alt=Photobucket /></a> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /><img src=http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Kaffee-sticker.jpg alt=/ /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg alt=/ /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt=/ /> <img src=http://i132.photobucket.com/albums/q23/vseward/Bevy/officialmemberofthebevtaggame.jpg alt=/ /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg alt=/ /><img src=http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo /><img src=/ alt= /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=PAC /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /><img src=http://www.recipezaar.com/members/home/1535/cheesesticker.jpg alt=/ /> <br /><br />And in honor of my mother and in rememberence of my sister in law. <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg alt=/ /></p>