Turkey and Pepper Moussaka
photo by MA HIKER
- Ready In:
- 1hr 45mins
- Ingredients:
- 14
- Serves:
-
8
ingredients
- 1 tablespoon oil
- 2 red peppers, cut into strips
- 2 green peppers, cut into strips
- 2 lbs lean ground turkey
- 1 medium onion, chopped
- 2 (15 ounce) cans diced tomatoes with basil oregano and garlic
- 3 tablespoons tomato paste
- 1 teaspoon ground cinnamon
- 3⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- 2⁄3 cup unseasoned breadcrumbs
- 1 (15 ounce) container fat-free ricotta cheese
- 8 ounces feta cheese, crumbled
- 1⁄2 cup egg substitute
directions
- Heat oven to 375 degrees.
- In a large skillet over medium-high heat, heat oil. Add pepper strips, saute 8 minutes. Remove to a medium size bowl.
- In same skillet cook turkey and onions, stirring to break clumps until turkey is no longer pink. Drain excess liquid from skillet.
- Drain tomatoes. Add tomatoes, tomato paste, cinnamon, salt and pepper to turkey in skillet, cook 3 minutes, remove from heat.
- Sprinkle 1/3 cup bread crumbs over bottom of a 13x9inch baking dish. Arrange half the pepper strips over bottom. Layer with turkey mixture; top with remaining bread crumbs and pepper strips.
- Stir together ricotta cheese, feta cheese and eggs until well blended. Spread mixture over entire casserole, cover with foil.
- Bake, covered, until bubbly around edges, about 1 hour 10 minutes. Remove from oven, remove foil.
- Turn on broiler. Broil casserole until topping is browned, about 3 minutes. Let stand 10 minutes before serving.
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RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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