Turkey Cheeseburgers, Asparagus, and French Fries Quick Dinner

Name: Turkey Cheeseburgers, Asparagus, and French Fries Quick Dinner
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4 , 4 serving(s)
Ingredients: 3 lbs ground turkey (get 80% lean, 20% fat); 1/2 teaspoon season salt; 1/4 teaspoon pepper; 2 slices American cheese; 5 teaspoons butter; 2 hamburger buns; 1 lb asparagus; 1/4 olive oil (or more- if desired); 1/2 teaspoon season salt; 1/2 teaspoon black pepper; 16 ounces French fries

Submitted by Morgan N.

"3 course meal for a hardy dinner."

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photo by Morgan N.

Ready In:: 1hr 15mins
Ingredients:: 11
Serves:: 4

ingredients

3 lbs ground turkey (get 80% lean, 20% fat)
¹⁄₂ teaspoon season salt
¹⁄₄ teaspoon pepper
2 slices American cheese
5 teaspoons butter
2 hamburger buns
1 lb asparagus
¹⁄₄ olive oil (or more- if desired)
¹⁄₂ teaspoon season salt
¹⁄₂ teaspoon black pepper
16 ounces French fries

directions

preheat oven to 375.
-Mold ground turkey meat into medium-large burgers, on wax paper.
Mold meat into hands like patty.
-Liberally apply salt and pepper on top and bottom of burger.
- Line a baking dish with foil.
-spray foil with cooking spray.
- Place patties on top of baking dish- make sure the patties are not touching.
- Let them cook for 15 minutes.
- Flip burgers at 15 minute mark.
- Let this side cook for 15 minutes, during the last 3 minutes add one slice of American cheese.
- Place one teaspoon of butter on each side of a burger bun. This recipe is making 2 burgers, so that's 4 sides.
- Set stove-top to medium-high heat with a a teaspoon of butter in pan.
- Toast burger buns for 2 minutes on each side until lightly brown.
- Place burger in bun and then you are done!
Asparagus:
Preheat oven to 425.
Wash Asparagus.
Pat dry with paper towel.
Line a baking dish with foil.
Place asparagus on baking dish.
Rub 1/4 olive oil onto all asparagus.
Rub thoroughly for about 2 minutes- you want seasonings to stick.
Place 1/2 teaspoon season salt in hand.
Crumble season salt in hand then, sprinkle onto ALL asparagus'.
Repeat last step for 1/2 teaspoon black pepper.
Place in oven for 15 minutes.
Take out of oven and wait 5 minutes before serving.
French Fries.
Follow Package Directions.

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RECIPE SUBMITTED BY

Morgan N.

Columbia, Maryland

Here is my cooking blog! See all my recipes! https://mnixon21.wixsite.com/mysite Youtube Channel with Cooking Tips: https://www.youtube.com/watch?v=g8mB-zbNJM0&index=4&list=PLVhEvhuawdgNPPGkwsi0c3a4s_h8Ql9u3 Twitter with Health tips and recipes: https://twitter.com/MmHealthandFood Business Info for Maryland, Virginia, and Washington DC residents: https://businessdataindex.com/l/mmhealthandfood/5a4bdb7b43e1e6017cd67a31

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