“This is a great healthy alternative to traditional chili. Perfect for cold nights served with corn muffins. If you like a little more heat, keep the seeds in the jalapino. I also play with the seasonings a bit to taste. We also like to top it with low-fat sour cream and cheese on occasion.”
READY IN:
45mins
SERVES:
4
YIELD:
4 8 oz servings
UNITS:
US

Ingredients Nutrition

Directions

  1. Brown the turkey in a med. saucepan.
  2. Drain and rinse the beans.
  3. Add beans, garlic, onion and jalapino and cook over medium heat til the onions are translucent.
  4. Add the tomatos including the juice from the can.
  5. Add seasonings.
  6. Simmer for 10-15 minutes, than taste and adjust seasonings to personal taste and enjoy!

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