“Fat free ground turkey and lean ground pork meatloaf. Very low in fat and high in protein. I have calculated the nutritional values and this recipe is much lower in fat and cholesterol than the final recipe indicates. Be sure that the ground pork is very lean or use all turkey and more seasonings.”
READY IN:
55mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

  • 1 lb ground turkey breast, 99% fat free
  • 1 lb ground lean pork
  • 1 teaspoon dried onion flakes or 14 raw onion, chopped
  • 14 cup grated parmesan cheese
  • 12 cup Italian seasoned breadcrumbs
  • 2 eggs
  • 14 cup fat-free half-and-half
  • 14 teaspoon garlic salt
  • pepper, if desired
  • catsup, for topping

Directions

  1. mix all ingredients well in large bowl.
  2. Pat into bread loaf pan.
  3. Top with drizzle of catsup.
  4. Bake at 350º for 45-60 minutes.
  5. lean bulk pork sausage can be substituted, but it should be very lean.

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