Turkey Meatloaf
"This doesn't taste low-fat!"
- Ready In:
- 1hr 5mins
- Ingredients:
- 12
- Yields:
-
1 loaf
- Serves:
- 8
ingredients
- 680.38 g lean ground turkey
- 59.14 ml Italian breadcrumbs
- 59.14 ml low sodium ketchup
- 1 egg
- 9.85 ml instant minced onion
- 4.92 ml onion powder
- 4.92 ml garlic powder
- 4.92 ml dried oregano
- 4.92 ml dried basil
- 14.79 ml Worcestershire sauce
- 14.79 ml barbecue sauce (any kind, for topping)
- nonstick cooking spray
directions
- Preheat oven to 350 degrees.
- In a mixing bowl, combine all ingredients by hand, or with a wooden spoon.
- Prepare a meatloaf pan with cooking spray, and press half of the mixture firmly into the bottom (this helps prevent air pockets). Press the remaining mixture on top (with your hands or a fork), making sure the loaf is even.
- Spoon barbeque sauce on top, and spread evenly all over.
- Place meatloaf in the oven for 1 hour (I always leave in for an extra 10 minutes to ensure that it's done). Drain fat; let sit for at least 10-15 minutes before slicing.
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RECIPE SUBMITTED BY
I love to try different recipes on my days off, which are few and far in between. I am always looking for diferent recipes that are heart-healthy and weight-smart.
