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Turkey or Chicken Cordon Blue--Weight Watchers

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“This is one that my daughter makes that is delicious. It came from an older Weight Watchers Cookbook. It has only 4 points per serving. Even you non-WW friends will like it. You may use chicken breasts that you pound out into a cutlet. I prefer the chicken to the turkey.”

Ingredients Nutrition


  1. Preheat oven to 350 degrees; spray an 8" square baking dish with nonstick cooking spray.
  2. In a gallon-size sealable plastic bag, combine the flour, pepper, and poultry seasoning; add turkey and shake to coat.
  3. In a large nonstick skillet, heat the oil; add the turkey and cook till lightly browned, about 2 minutes on each side.
  4. Transfer to the baking dish.
  5. In the same skillet, combine mushrooms, onion, and ham; cook stirring constantly, till osftened, about 5 minutes.
  6. Spoon evenly over turkey; top each cutlet with a slice of cheese.
  7. Bake till turkey is cooked through, about 15 minutes.
  8. Serve garnished with pimiento strips.
  9. 186 calories, 6 g fat, 1 g fiber.

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