Turkey Parmesan
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 cup low-sugar pasta sauce
- 1⁄4 cup pine nuts, coarsely chopped
- 1⁄2 ounce freshly grated parmesan cheese (1/8 cup)
- 1⁄4 teaspoon dried Italian seasoning
- 1⁄2 lb turkey cutlets, about 1/3 inch thick
- 1 teaspoon extra virgin olive oil
- 1 ounce shredded part-skim mozzarella cheese (1/4 cup)
- 1 pinch salt & freshly ground black pepper
directions
- Heat oven to broil. Bring sauce to low simmer in a small saucepan over medium-low heat. Remove from heat and cover to keep warm.
- Stir together pine nuts, Parmesan, and Italian seasoning in a wide, shallow dish. Season turkey on both sides with salt and pepper, then dredge both sides in the nut mixture, pressing to adhere.
- Heat oil in a large nonstick skillet over medium-low heat. Add turkey and cook until coating is golden brown and juices run clear, about 4 minutes per side. If nuts brown too quickly, reduce heat.
- Place turkey in a baking pan, top evenly with mozzarella, and broil until cheese melts, about 30 seconds.
- Spoon 1/2 cup of warm sauce on each plate and top each with a piece of turkey.
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