Turkey, Squash and Black Bean Chili

Name: Turkey, Squash and Black Bean Chili
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 226.79 g peeled butternut squash, cut into 1/2 in cubes; 19.71 ml olive oil; 1 onion, chopped; 3 garlic cloves, minced; 453.59 g lean ground turkey; 14.79 ml chili powder; 4.92 ml cumin; 2.46 ml salt; 1.23 ml ground cayenne pepper (optional, to taste); 411.06 g can diced tomatoes; 425.24 g can black beans, drained and rinsed

Submitted by DesertRose15

"Modified from a recipe in All You magazine. Serve with cornbread, warm tortillas or over brown rice."

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Ready In:: 30mins
Ingredients:: 11
Serves:: 4

ingredients

226.79 g peeled butternut squash, cut into 1/2 in cubes
19.71 ml olive oil
1 onion, chopped
3 garlic cloves, minced
453.59 g lean ground turkey
14.79 ml chili powder
4.92 ml cumin
2.46 ml salt
1.23 ml ground cayenne pepper (optional, to taste)
411.06 g can diced tomatoes
425.24 g can black beans, drained and rinsed

directions

Place squash in a microwave-safe bowl, cover and microwave on high until soft, about 3 minute.
Warm oil in a large saucepan over medium-high heat. Add onion and garlic and cook, stirring often, until softened, about 3 minutes. Add turkey, chili powder, cumin, cayenne pepper and salt; cook, breaking up meat with a spoon, until meat is no longer pink, 3 to 5 minutes.
Stir in tomatoes, bring to a boil reduce heat to low and simmer until tomatoes have cooked down and mixture has thickened, stirring occasionally, about 10 minute Add squash and beans, cook, stirring, until warmed through, 1 to 2 minute longer. Serve hot.