“Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.”
READY IN:
2mins
YIELD:
1 cup
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat almond milk in the microwave.
  2. Stir in the cinnamon, tumeric and Ginger.
  3. Drizzle honey on top.
  4. Enjoy and sleep well.1.

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