Tuscan Spice Rub
"thank you to "EatingWell"
Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops."
- Ready In:
- 5mins
- Ingredients:
- 6
- Yields:
-
1 cup
- Serves:
- 1
ingredients
- 1 tablespoon fennel seed
- 6 tablespoons dried basil
- 3 tablespoons garlic powder
- 3 tablespoons coarse salt
- 2 tablespoons dried rosemary
- 2 tablespoons dried oregano
directions
- Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.
- Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.
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RECIPE SUBMITTED BY
I'm a food junky. I also work very hard to eat a healthy varied diet. Almost every weekend i'll spend several hours experimenting to make a delicious nutritious new handful of recipes. When i'm not cooking i'm looking for the next hiking/camping/ backpacking/kayaking trip to take. I swear I'm solar powered. I have a beautiful dog who accompanies me on nearly all trips. I also have a wonderful husband whome holds down the fort until my return.
My poor hubby does not have a healthy food palate. He provides me plenty of challenge trying to find healthier (but not obviously) savory foods.
