“In ' The Food You Crave' by Ellie Krieger. Per serving--143 cal, 4g fat, 5 g fiber”
READY IN:
1hr
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a small bowl, mash half the beans; set aside.
  2. Heat the oil in a big pot over med-high heat; add in onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper; cook/stir occasionally, until the vegetables are tender, about 5 minutes.
  3. Add in the broth and tomatoes; bring to a boil.
  4. Add in mashed and whole beans and the spinach; cook until spinach is wilted, about 3 minutes.
  5. Taste and adjust w/ salt and pepper.
  6. Serve topped with Parmesan, if desired.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: