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“I first heard of Textured Vegetable Protien from my Weight Watcher Leader. It was one of those things that was just too strange not to try. It is actucually pretty good. I like to get is as golden brown as possible for the best taste.”
READY IN:
10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Add water to TVP.
  2. Let stand until water is absorbed.
  3. When TVP is cool add the Vital Wheat Gluten.
  4. Shape into 4 patties. Fry.
  5. 4 servings 1 point per serving.

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