Ultimate Brown Sugar and Maple Oatmeal
- Ready In:
- 1min
- Ingredients:
- 10
- Yields:
-
1 Bowl
- Serves:
- 1
ingredients
- 1 packet hy-vee maple & brown sugar weight control instand oatmeal
- 2⁄3 cup nonfat milk
- 1 scoop 100% whey protein, Vanilla (Any protein will work i'm sure)
- 1 teaspoon ground cinnamon
- 1 teaspoon Sweet 'n Low, brown
- 1 teaspoon sugar substitute (or Splenda)
- 1 teaspoon vanilla bean extract
- 1 teaspoon torani classic sugar free caramel floavoring syrup
- 1 teaspoon honey (optional)
- 1 tablespoon bettr'n peanut butter (optional)
directions
- Combine Milk and Protein Powder in blender and blend untill smooth.
- While continuing to blend, and all other ingredients except packet of oatmeal.
- Pour oatmeal in microwave safe bowl along with blended ingredients.
- Stir generously.
- This is where i sometimes add a little more cinnamon!
- Place in microwave for 1 minute 30 sec. (or however long specifyed on oatmeal box).
- Remove, Stir, Let cool, get ready to have your face rocked!
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!