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Ultimate Power Smoothie

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“Found on the Men' Health Abs Diet website. Good and easy.”
READY IN:
10mins
SERVES:
2
YIELD:
16 oz
UNITS:
US

Ingredients Nutrition

  • 1 cup 1% low-fat milk
  • 2 tablespoons low-fat vanilla yogurt
  • 34 cup instant plain oatmeal
  • 2 teaspoons natural-style peanut butter
  • 2 teaspoons chocolate whey protein powder
  • 6 ice cubes, crushed

Directions

  1. Nuke the oatmeal with water. Include all ingredients in the blender and blend until smooth. For more volume add more ice.

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