“Muffins made with sweet plums and gooey caramel are a sneaky way to add whole grains onto the plates of picky kids”
12 muffins

Ingredients Nutrition


  1. Heat oven to 400. Grease 12 muffin cups.
  2. Sprinkle the cups with 1 1/2 teaspoons of the brown sugar and 1 teaspoon of the walnuts.
  3. Place 3-4 slices of the plums in each cup, slightly overlapping. Corsely chop the remaining plums; place in a small bowl.
  4. In a large bowl; whisk together both flours, baking powder, cardamom, baking soda, and salt.
  5. In a medium bowl, whisk eggs and 2/3 cup brown sugar until smooth. Whisk in buttermilk, oil, lemon peel, and vanilla.
  6. Stir into flour mixture just until the dry ingredients are moistened.
  7. Fold in chopped plums; spoon into muffin cups.
  8. (Muffin cups will be quite full however, the plums will collapse while baking).
  9. Bake 18-22 minutes or until tops are lightly browned and spring back when touched. Immediately turn muffins out on to a wire rack . Replace any plum slices that dislodged, if neccessary.
  10. Cool at least 10 minutes; serve warm.
  11. VARIATION: Cinnamon-Nutmeg- Substitute 1 1/2 teaspoon fround cinnamon and 1/2 teaspoon nutmeg for the cardamom and lemon peel.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a