V-8 Cheesy Healthy Omelet

Name: V-8 Cheesy Healthy Omelet
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 2 cups egg substitute; 1 large egg; 1/2 teaspoon hot pepper sauce (to taste); 1/4 cup vegetable juice, such as V-8; 3 tablespoons green onions, chopped; 1/8 teaspoon ground black pepper; 1/2 cup low-fat cheddar cheese, grated

Submitted by blucoat

"This healthy recipe gets added flavour from a unique ingredient, V-8 Juice! This recipe is from Chef Ashton, the master chef for Cabot Creamery Cooperative, I found it in yesterday's paper."

Download

Ready In:: 10mins
Ingredients:: 7
Serves:: 4

ingredients

2 cups egg substitute
1 large egg
¹⁄₂ teaspoon hot pepper sauce (to taste)
¹⁄₄ cup vegetable juice, such as V-8
3 tablespoons green onions, chopped
¹⁄₈ teaspoon ground black pepper
¹⁄₂ cup low-fat cheddar cheese, grated

directions

In medium-size bowl, vigorously whisk egg substitute, egg and hot sauce together until very frothy.
In large nonstick skillet over medium heat, heat vegetable juice.
Add green onions and pepper and cook, stirring until onions are tender but not browned.
Reduce heat to low (for tender eggs) and add egg mixture. When nearly set, distribute cheese over half. Fold omelet in half and slip onto warm serving plate.
Cut into four portions.