STREAMING NOW: Feast with Friends

Vegan Pasta Primavera (Low Carb)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“I'm a real pasta lover and had the craving again! So I put together this for my lunch. I used the low carb Dreamfield's pasta in this recipe, that way I don't feel like I'm having a carb. overload. I used dried herbs as I didn't have fresh. Instead of Sangria you can use red wine.”

Ingredients Nutrition


  1. Heat the olive oil in a non-stick skillet.
  2. Add the onion and celery and saute for a few minutes, at least until the onions start to get a bit transparent.
  3. Add the garlic, saute for a minute or two, then add the peppers and saute with the mushrooms for another minute or two.
  4. Add the herbs and sangria and reduce the sangria to about 1/2. This should take only a few minutes.
  5. Turn off the heat and set aside.
  6. Cook your pasta. Dreamfields spaghetti takes 8 minutes.
  7. When done top the pasta with the cooked veggies and a little romano cheese.
  8. Have it with a small glass of sangria or red wine.
  9. Bon Appetit!

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a