Vegan Soy Meatball Stroganoff
- Ready In:
- 1hr 20mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- olive oil
- 1⁄2 tablespoon cider vinegar
- 3⁄4 cup soymilk, plain
- 1 (14 ounce) package Gimmie Lean soy product, ground beef flavor
- 1⁄4 cup breadcrumbs
- 1⁄3 cup ketchup
- 1 tablespoon Dijon mustard
- 3 cloves garlic
- 3⁄4 - 1 cup sweet onion
- 6 cloves garlic
- 1⁄4 cup whole wheat flour
- 1⁄4 cup white wine
- 1⁄4 teaspoon nutmeg, ground
- 1⁄3 cup nutritional yeast
- 6 large basil leaves, chopped
directions
- Preheat oven to 400.
- Add vinegar to soymilk; set aside in small cup.
- Mix next five ingredients in a large bowl.
- Form small soyballs and place on a oil prepped pan.
- Bake for 10 minutes; broil until tops are brown--watch carefully.
- Meanwhile, saute onions and garlic in a saucepan on medium heat.
- Add flour and stir for a couple of minutes; then add wine and nutmeg.
- Cooking at a simmer, slowly add half of the soymilk/vinegar mixture and stir.
- Add the remaining half along with the nutritional yeast, stirring constantly.
- Add basil and soyballs to saucepan and simmer until ready to serve.
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RECIPE SUBMITTED BY
Lindsey Lawrence
United States
Hi! One of my favorite hobbies is cooking. I prefer to cook vegetarian foods and, every once in a while, I try to make some of my sistas favorite vegan recipes. I spend my time riding bicycles, working on other peoples bikes, snowshoeing, snowboarding, reading, camping, and playin' b-ball. If I could do whatever I wanted to do, I'd probably spend the bulk of my time traveling, learning new crafts, and hanging with my amigos.