Vegetable and Tofu Stir-Fry

“For my vegetarian & tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)!”
READY IN:
25mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Prepare rice according to package directions, then set aside, but keep warm.
  2. For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy sauce, sugar, ginger & the optional red pepper (if desired), then set aside.
  3. Spray a cold wok or large skillet with nonstick cooking spray, then preheat over medium-high heat.
  4. Stir-fry carrots & garlic for 2 minutes.
  5. Add broccoli & stir-fry 3-4 minutes more, or until vegetables are crisp-tender, then push vegetables away from center of wok or skillet.
  6. Stir sauce, then add to center of wok or skillet, & cook, stirring, until thickened & bubbly.
  7. Add tofu & stir everything together to coat with sauce.
  8. Cook & stir for 1 minute more.
  9. To serve, spoon vegetable mixture over rice.

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