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Vegetable & Apple Balti

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“A simple vegetarian Balti with a dash of apple I made up in the supermarket. Very tasty and moderately spicy. Made using 'Pataks Balti curry paste - tomato & coriander' which is made in the UK. It tastes so good I have to share it (first recipe on here). So many times things like this don't work for me - this time it did. (there is another vegetable Balti on here which looks good too)”

Ingredients Nutrition


  1. Needs quiet a big saucepan with a heavy base.
  2. All fresh ingredients are chopped.
  3. Saute the onion in olive oil, add celery & carrot.
  4. Saute for a few minutes then add Balti paste and heat for a minute or two.
  5. Stir in the beans, potato, swede, capsicum, tomatoes, chick peas & apple. Add the water as you go to prevent sticking.
  6. Finally lay the broccoli on top (or add it later) and cover.
  7. Cook over a low heat for 30-40 minutes stirring just enough to prevent sticking on the bottom.
  8. Serve with Basmati rice and garnish generously with coriander.

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