STREAMING NOW: Siba's Table

Vegetable Beef Casserole

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.”
READY IN:
1hr
SERVES:
8
YIELD:
1 9x13 inch baking pan
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Mix together ground beef, egg white, bread crumbs, garlic powder and milk.
  2. Pat into a 9x13 inch baking dish- Bake at 350 degrees for 15 minutes; pour off any accumulated fat.
  3. Spread spinach over meat.
  4. Layer zucchini over spinach and onion and green pepper over zucchini.
  5. Mix together tomato paste, tomato sauce, water, basil, oregano and pepper.
  6. Pour over layered casserole.
  7. Cover with foil and return to oven.
  8. Bake until vegetables are tender, about 30 minutes.
  9. During last 10 minutes of baking time, remove foil and top with shredded cheeses.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: