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Vegetable Burritos

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“Mushrooms, onion, and kidney beans are a few of the ingredients that make up the fiber-rich filling in these tasty burritos! The recommended amount of fiber for most people is 20 to 35 grams a day.”

Ingredients Nutrition


  1. Cook first 4 ingredients in oil in a large skillet over medium-high heat, stirring constantly, until tender.
  2. Remove from heat; drain.
  3. Combine cooked vegetables, drained kidney beans, olives, and pepper.
  4. Spoon about 1/2 cup bean mixture evenly down center of each tortilla.
  5. Top with 1 tbls.
  6. sour cream, 1 tbls salsa, and 1 tbls cheese; fold opposite sides over filling.
  7. Coat a large nonstick skillet or griddle with cooking spray.
  8. Heat over medium-high heat until hot.
  9. Cook tortillas, seam-side down, 1 minute on each side or until thoroughly heated.
  10. Top with 1 tbls salsa.
  11. Garnish with parsley or cilantro if desired.
  12. Yield: 8 servings.

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