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Vegetable Fred

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“Strange name, but very yummy side dish. I'm not a fan of frozen mix veggies, but when done this way I sure am! I've used a 16 oz. bag and it worked just fine, and I've always used the cracker crumbs on mine.”

Ingredients Nutrition

  • 1 (24 ounce) package frozen mixed vegetables
  • 12 teaspoon salt
  • 8 tablespoons butter, melted
  • 34 cup sour cream
  • 12 cup breadcrumbs or 12 cup Ritz cracker, crushed
  • 2 tablespoons butter
  • 12 teaspoon garlic salt
  • 13 cup flour
  • 14 cup Velveeta cheese


  1. Cook veggies according to package, adding 2 Tbsp.
  2. butter, the salt, and garlic salt.
  3. To 8 tbsp.
  4. melted butter add flour to make paste.
  5. Stir into veggies and cook until thickened, stirring constantly.
  6. Remove from heat and stir in sour cream and cheese.
  7. Pour into greased casserole dish and cover with crushed Ritz crackers or bread crumbs.
  8. Bake at 350° for 30 minutes.

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