“Make this low-calorie dense stew a lunch staple and you will be amazed at how full and satisfied you are. Make a pot and eat off it all week. If you are packing a lunch to go, for even longer sustained energy, fill a container with about 1-1/2 cups of the stew and add 2 Tablespoons of bulgur and 2 Tablespoons of water. Several hours later when you have lunch the bulgur will have adequately rehydrated. Enjoy not being hungry!!”
READY IN:
50mins
SERVES:
8-10
UNITS:
US

Ingredients Nutrition

Directions

  1. Sauté the onion and garlic in olive oil, until tender.
  2. Add minced garlic and sauté a little longer.
  3. Add the rest of the ingredients.
  4. Bring to a boil and then reduce to medium heat and cook until potatoes are tender, about 25 minutes.

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