Vegetable, Tofu and Pork Tenderloin Stir-Fry

“Posted in the Rocky Mountain News Wednesday Spotlight Section, Healthy Plate Column.”
READY IN:
15mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. drain and rinse tofu then dry throughly.
  2. cut tofu crosswise into 1/2 inch slices then lengthwise into 1 inch strips and set aside.
  3. heat the oil in a skillet or wok over high heat until it shimmers.
  4. add the pork and stir-fry until browned on all sides and no longer pink in the center about 5 minutes, tranfer to a plate.
  5. add tofu to wok and cook until browned on both sides.
  6. add scallions, garlic, ginger and stir-fry for 1 minute.
  7. add pork and remaining ingredients and stir-fry until veggies are tender about 3 minutes.

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