Vegetable Wrap

"From Mayo Clinic"
 
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photo by a food.com user photo by a food.com user
Ready In:
12mins
Ingredients:
10
Serves:
6
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ingredients

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directions

  • In a microwave-safe bowl, add the black beans, corn, cilantro, chili peppers, onions, tomatoes and garlic.
  • Stir to mix evenly.
  • Microwave on high power for 30 seconds to 1 minute.
  • Stir and heat again for 30 seconds to 1 minute.
  • Repeat until the mixture is hot.
  • Place 2 tortillas between paper napkins or paper towels and warm in the microwave for 20 seconds on high.
  • Repeat with the remaining tortillas.
  • To serve:

  • Place about 1/2 cup bean mixture on 1 tortilla.
  • Top with 2 tablespoons cheese and 2 tablespoons salsa.
  • Fold in the sides and the bottom of the tortilla up over the filling, then roll to close.
  • Repeat with the remaining tortillas and serve immediately.

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Reviews

  1. This made a nice supper. I scaled it down for one and added some roasted jalapeno I had on hand. Thanks Charlotte! Made for PRMR game.
     
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