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“This recipe came from the Weight Satchers Slow Good slow-cooker cookbook. I have made it with twice as many vegetables, or varying the quantities, depending on what I have available in the fridge. The can or tomatoes, I have used diced tomatoes and added tomato paste. It can be frozen and reheated.”
READY IN:
8hrs 20mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Add the carrots, squash, yellow squash, bell pepper, onion, garlic, jalapeno, tomatoes, and oregano in the slow cooker, mix well.
  2. Using the back of a spoon press the top of the mix, so that it forms an even layer, and srinkle the oarson top, leaving a 1/2 inch border around the edge of the slow cooker.
  3. Cover and cook 4-5 hours on high, or 8-10 on low.
  4. Add the barbecue sauce and stir.

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