Vegetarian Chili

"This chili is delicious and adaptable. It is a hit with the whole faily, even the die-hard carnivores. It is low in fat and has protein and fiber. Good and good for you."
 
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Ready In:
30mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Saute onions, garlic, chili powder and tofu in a little olive oil until onions are translucent.
  • Add cumin powder& onion granules and saute for about a minute.
  • Add sugar, tomatoes, tomatoe sauce and rinsed beans: let simmer 15- 20 minutes.
  • Add more chili if desired.

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Reviews

  1. fantastic !!!<br/>thank you...<br/>my friends actually accused me of putting real meat in it...<br/>the way to do that with tofu... is to par boil it for 3-5 mins... in order to cook it first... then you stir fry or whatever you want.. thanks again... lovely...
     
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RECIPE SUBMITTED BY

I live in Maine with my husband, son and daughter. I LOVE cookbooks. My fav lately has been the King Arthur Flour Companion but, I especially love John Thorne's "Outlaw Cook" and Bill Neal's "Biscuits, Spoonbread and Sweetpotatoe Pie". I love books on Indian and Thai food and books about the history of food. My passion is ice-hockey, eh?!
 
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