Vegetarian Chili With Black Soybeans

Name: Vegetarian Chili With Black Soybeans
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4 serving(s)
Ingredients: 15 ounces canned black soybeans, drained and rinsed; 2 tablespoons olive oil or 2 tablespoons coconut oil; 2 tablespoons butter (1/4 stick); 1/2 cup chopped onions or 2 teaspoons dried onion; 2 tablespoons chili powder; 1 teaspoon dried oregano; 1 1/4 cups canned crushed tomatoes; 1/2 cup stock or 1/2 cup broth; salt, to taste; pepper, to taste; 4 tablespoons butter (1/2 stick)

Submitted by Tarbean

"Taken from "The Low-Carb Comfort Food Cookbook." "You can have this meal on the table in about an hour. Serve with sour cream, shredded cheddar or jack cheese.""

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Ready In:: 1hr 10mins
Ingredients:: 11
Serves:: 4

ingredients

15 ounces canned black soybeans, drained and rinsed
2 tablespoons olive oil or 2 tablespoons coconut oil
2 tablespoons butter (1/4 stick)
¹⁄₂ cup chopped onions or 2 teaspoons dried onion
2 tablespoons chili powder
1 teaspoon dried oregano
1 ¹⁄₄ cups canned crushed tomatoes
¹⁄₂ cup stock or 1/2 cup broth
salt, to taste
pepper, to taste
4 tablespoons butter (1/2 stick)

directions

Heat a small skillet on medium-low. Add the oil and butter. When the butter bubbles (do not brown), sauté the onion until soft.
Turn heat to low and add the chili powder and oregano. Stir for about 2 minutes.
Add the beans and stir. Add all of the other ingredients and simmer the chili slowly, covered, for about 1 hour, stirring occasionally.
Adjust seasonings and serve.

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RECIPE SUBMITTED BY

Tarbean

212

<p>Before kids, I liked to cook fancy food infrequently.  Now its more about quick dinners.  I like to bake desserts far more than cooking dinner.</p>

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