Vegetarian Mushroom Salad in Tofu
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 3⁄4 lb button mushroom, sliced
- 1 tablespoon olive oil
- 1 garlic clove, crushed
- 2 ounces walnuts, shelled, chopped
- 5 ounces silken tofu
- 1 tablespoon lemon juice
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon pepper
directions
- Toss the mushrooms in the oil with the garlic.
- Toast the walnuts for 2-3 minutes under a hot broiler. Chop them coarsely.
- Mix together the tofu and lemon juice.
- Season well and stir into the mushroom slices.
- Either mix in the scallions and toasted walnuts or arrange them on top as a garnish.
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RECIPE SUBMITTED BY
Scandigirl
Canada
<p>I'm Danish-Canadian! I immigrated to Canada in 1968 and lived in B.C. until 1979, then we had the wonderful opportunity to live in Hawaii for almost 3 years. We moved to Southern Ontario in 1982. Of profession, I'm a Doctor of Human Biochemistry, specializing in Nutrition, a Doctor of Homeopathic Medicine, and a Registered Nutrition Consultant Practitioner, I have my own full time practice. <br />My passion is cooking! I have tested and tried over 10.000 recipes over the last 30 years on my beloved husband who is now residing in a Long Term Facility with Dementia, so I have to make meals for one, healthy and simple. />My pet peeve is too much garlic in a creamy rich sauce. <br />My favourite cookbook is the one I have made myself over the past 40 years. <br />My interests are knitting Scandinavian socks, sweaters, reading. If I had a month off I would visit our adult children and 4 year old Granddaughter, who resides in British Columbia and Florida, and cook them their favorite meals.</p>