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Vegetarian Shepherd's Pie

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“My boyfriend is a vegeterian, I eat meat and it is sometimes a challenge to find good recipes we will both eat and enjoy. This one was in a Cooking Light magazine, I altered it slightly to meet our tastes and is very tasty for both the veggie and meat eater.”

Ingredients Nutrition


  1. Preheat oven to 375.
  2. Heat oil in a large non-stick skillet over medium heat.
  3. Add onion and cook 5 minutes or until tender stirring frequently.
  4. Add garlic, cook 3 more minutes stirring frequently.
  5. Stir in meatless crumbles.
  6. Combine flour, milk, salt and pepper in small mixing bowl, stirring with whisk.
  7. Add to pan, bring to simmer and cook 2 minutes.
  8. Place in 11 x 7 inch baking dish.
  9. Top with corn.
  10. Prepare potatoes according to package directions.
  11. Stir sour cream and butter into potatoes.
  12. Spread potatoes evenly over corn.
  13. Bake at 375 for 30 minutes or until browned.

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