Veggie Bacon-Wrapped Chicken Bites

"Inspired by the traditional version, this vegetarian version is cholesterol-free, low-fat and prepped in minutes! Veggie bacon-wrapped chicken (chick'n) tenders or buffalo wings from your freezer are ready in 12 minutes, crunchy and delicious. Use the breaded kind and serve with a honey-mustard dipping sauce if not using the spiced ones.Serves a few or a crowd in a hurry and can be done in the toaster oven."
 
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photo by VeggieVal photo by VeggieVal
photo by VeggieVal
Ready In:
15mins
Ingredients:
2
Yields:
10 appetizers
Serves:
5-6
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ingredients

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directions

  • Preheat the oven to 350 degrees.
  • Wrap a bacon strip around each veggie chicken bite right from the freezer. Place seam side down on a lightly oiled pan.
  • Bake for approximately12 minutes or until the bacon starts taking on a toasty color. Remove promptly.
  • Serve immediately or skewer each with a toothpick from the top with a bit of cheese or an olive, but this adds to the fat content, of course.

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RECIPE SUBMITTED BY

Hi there! I love to cook and entertain, preferably vegetarian gourmet. I lean toward either the quick and easy recipe or the complex, extravagant recipe depending on my cooking audience. Either works for me as long as it's meatless, healthful and delicious... and there is SO much that is exactly that! I'm a wife and mom, a business-owner, long-time vegetarian, recipe creator, food knowledge advocate, yoga fan and freelance writer. I love giving small cooking classes and researching and interviewing for my podcast. My first nonfiction book is near completion and discusses etiquette, recipes and lessons learned about vegetarianism. Check out my podcast site to learn how to put more fruit, vegetables and whole-grains in your diet at http://www.goingveggie.com/wordpress. Namaste
 
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